Yoga is more than just a physical exercise. It is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship.
Hear from Gopala dasi as she speaks on the benefits of applying meditation, mantra and yoga philosophy in our lives. Through these practices we can walk a path of love, and service, to help achieve complete harmony.
Event also includes blissful kirtan meditation and a delicious vegetarian meal will be available for a $10 donation.