This is a perfect opportunity to immerse yourself in an inspiring yoga and meditation experience at our urban day retreat.
About this Event
This is a perfect opportunity to immerse yourself in an inspiring yoga and meditation experience at our urban day retreat conveniently located in North Adelaide!
Make friends with like-minded people as we delve deeper into the unique perspective yoga can bring to our lives .
- Explore the timeless teachings of yoga and meditation to enhance your physical, mental and spiritual wellbeing
- Nurture your body with our back care and core strength yoga asana class
- Experience the art of Vedic meditation practices for your ultimate spiritual wellbeing
- Learn practical ayurvedic lifestyle tips
- Learn how to create a yoga / meditation home practice
- Includes a delicious vego lunch and refreshments
Bookings Essential (limited spaces available)
Cost: Only $60 (Early bird price $50 if paid before 4th March)
Please bring a yoga mat and water bottle.
