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Autumn Deep Peace Retreat

Sat 30th March | 9:30 am - 4:00 pm

| $80
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Craving a restorative day of self-care? Come enjoy the tranquillity of the Nadia Forest Retreat and soak up all the heart warming activities of a day of sublime peace.
If you have not yet experienced a Deep Peace Retreat you will be surprised at how a day of soothing nourishment can be so uplifting and at the same time so wonderfully relaxing!


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During the retreat you will gain many skills that can be easily implemented in your daily life to help recreate the sublime peace you will be experiencing each moment of this day! We will be learning calming yoga breathing, a variety of meditations, a simple yoga class perfect for all levels and a relaxing head massage technique. The delicious vegetarian lunch is a taste treat even for those who are not used to plant based meals (we even give you a cooking demonstration to show you how easy it is!)
When your heart is warm and open, when you are feeling relaxed and serene all your friends and family, all the people you care about, in fact everyone around you, will benefit. So do them all a favour and give yourself the gift of a day with some like-minded people who know how to appreciate the finer things in life!

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This retreat is run by ASMY’s principal yoga teacher trainer Margaret Doyle (Vrindavan dasi). Margaret possesses a wealth of knowledge and experience gained from more than 45 years of study and practice. Her calming presence and skillful guidance create a peaceful, nourishing yoga experience.

“I have been studying yoga philosophy, meditation, asana, yogic breathing and relaxation since the 1970’s in my quest to deepen my understanding on a physical, mental and spiritual level, and I have grown to appreciate holistic yoga for all its wonderful benefits. My health and energy have improved over the years and my mind has calmed, I have learnt to listen to what my body is telling me, but best of all my appreciation for this wonderful journey of discovery of the real self has increased.”


Time: 9.30 am – 4 pm Qld time
Date: Saturday 30 March
Place: Nadia Rainforest Retreat Centre
Cost: $80
Bookings essential: Vrndavan 0403772670, vrndavan@asmy.org.au