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Adventure & Meditate – Lip Falls

Sat 9th March | 9:30 am - 3:30 pm

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Enliven your spirit and spend time in appreciation of Mother Nature in the stunning ambience of Denham Scenic Reserve and Lip Falls!

You’ll learn meditation and skills to easily implement in your daily life to help recreate the sublime peace from this day. Plus connect with like-minded people, hike, contemplate, do yoga asanas and have some light-hearted fun. There will be time for a waterfall swim (optional rock jumping and time to explore of course) and a beautiful sacred kirtan music meditation at the top of the falls. We won’t want the day to end.

 

hiking adventure meditate lip falls nature rejuvenation nourish soul beechmont spirituality meditation yoga asanas asmy mindfulness friendship veg vegan wellness recharge health fun fitness meetup

 

Here’s our little schedule for the day, but we’re always up for a little spontaneity along the way too!

9:30am Guided Meditation & Morning Tea

10:30am Hike Down to Lip Falls

11:00am Waterfall Swim (optional rock jumping and time to explore!)

12:00pm Picnic Lunch

12:30pm Sacred Kirtan Music Meditation by the falls!

1:30pm Hike Back Up

2:00pm Yoga Asana Flow & Relaxation

3:00pm Afternoon Tea

 

hiking adventure meditate lip falls nature rejuvenation nourish soul beechmont spirituality meditation yoga asanas asmy mindfulness friendship veg vegan wellness recharge health fun fitness meetup

 

Denham Scenic Reserve, Beechmont | $25, $20 (students) | Vego/Vegan Morning & Afternoon Tea Provided | Transport Available If Necessary

Limited to 20 places, book early to avoid disappointment

 

Please register for this event via the Eventbrite link.

Any questions, feel free to contact Amara at amara@asmy.org.au