Empower Yourself with Spiritual Knowledge
Spiritual Knowledge empowers you because it gives you the ability to make informed decisions. Life is a journey and every decision changes the road ahead. But what is that journey and why does it matter? We look to the ancient Yoga teachings to answer these questions.
Seeking True Happiness
According to the yoga wisdom process, we shouldn’t set our goals of life long achievements on things that are temporary, which will not satisfy us. because they come hand-in-hand with suffering. Instead, we should learn where true happiness can be found, a happiness that will bring us great joy, and will not disappear. This is the goal of the yoga process.
Understanding True Identity
According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity.
Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you determine your purpose in life, in what ways you pursue happiness, and how you see others and the world around you.
Becoming Truly Peaceful
According to the ancient Vedas, the nature of the soul is free and full of bliss. Free from all demands of the mind and is truly happy and satisfied. Learn how we can uncover this natural position that is rightfully ours, and be truly free, truly peaceful.
Our Yoga Wisdom Programmes
We incorporate Yoga Wisdom into our Sunday night Kirtan program. We also have various workshops and events throughout the month.
Travel the Path of Bhakti – The Yoga of Devotion
ASMY North Adelaide
About this Event Discover how Bhakti yoga can transform your life Join us for this special evening which will include deeply relaxing and enlivening mantra meditation and an …
Learn to Meditate | 2-part workshop - 1st & 8th Feb
ASMY North Adelaide
This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Meditation is a time tested and globally recognised process, and has …
Full Moon Kirtan Meditation
ASMY North Adelaide
Enrich your life with a full moon kirtan circle in a beautiful candlelit setting. Full moons are a powerful time of gratitude, gracefully acknowledging the beauty of life …
Autumn Reset! One Day Urban Retreat
ASMY North Adelaide
This is a perfect opportunity to immerse yourself in an inspiring yoga and meditation experience at our urban day retreat. About this Event This is a perfect opportunity …
Learn to Meditate | 2-part workshop - 15th and 22nd March
ASMY North Adelaide
This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Meditation is a time tested and globally recognised process, and has …
Our Teachers
Tota Gopinath Das, is an experienced and long term practitioner of the Yoga Wisdom process. He is passionate about sharing the gems of wisdom he has received, helping others to a deeper understanding of the reality of the mind and explaining the meaning of real peace within.
Yoga Wisdom Resources
Making Time for the Self - Me Time
We all know how important it is to take time out from our busy lifestyles, and take a much needed break ; and have some “Me Time” . …
10 Simple Ways To Advance Our Spiritual Lives - Yamas & Niyamas
Deep within the sacred Yoga texts, known as the Vedas , are sacred teachings which can be accessed by seekers of the truth, looking for guidance on living …
The Most Precious Thing In The World
The Srimad Bhagavatam, also known as the Bhagavat Purana, contains volumes of spiritual knowledge about the Supreme Person and his devotees. Prahlad Maharaja was only 5 years old …