About Us

A Holistic

Lifestyle

The Australian School of Meditation and Yoga (ASMY) is a non-profit organisation with branches in most major cities of Australia. Founded over 35 years ago, ASMY offers Yoga Asana & Meditation classes and Balanced Lifestyle workshops for individuals and the community, either free of charge, or at a low cost. We want these wonderful practices to be affordable for everyone to enable them to access their life changing benefits.

With the adoption of yoga lifestyle principles to one’s life so many of our social, health and environmental issues can be solved. This is the motivation for what we do; helping people to lead a healthier and happier life, with a deeper meaning to it.

Meet Our Teachers

They live and breathe the principles of Yoga Lifestyle and bring to the classes a wealth of experience, care & joy.

yoga wisdom teacher

Tota Gopinath

Kirtan Leader, Meditation Teacher, Yoga Philosophy
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