Raw Gluten Free Vegan Tahini Bliss Balls

By Gayatri | July 27, 2015

  (Makes 10 large balls) 1 cup hulled tahini (can use unhulled) 2/3 cup rice malt syrup 1 teaspoon natural vanilla essence Pinch of Himalayan salt 2 tablespoons …

Raw Vegan Gluten Free Chocolate Mousse Delight.

By Gayatri | July 25, 2015

  This recipe is a decadent two layered guilt free mousse. Healthy, filling and delicious. The chocolate base layer is: 4 bananas (can use avocados for a creamier …

Raw Gluten Free Vegan Strawberry Slice

By Gayatri | July 25, 2015

I discovered this amazing Raw Dessert on Harry Bolman’s facebook page. He has lots of awesome vegan get togethers on the Gold Coast where they share these delicious …

Brown Lentils with Rosemary and Roasted Pumpkin

By Gayatri | July 20, 2015

  Sharma cooked this delectable dish last ‘Mantras on the Mount’ kirtan evening at Mt Gravatt.  It was such a cold night and this dish was warming, nourishing and satisfying …

Banoffee Pie – Gluten-free, Egg-free

By Gayatri | July 13, 2015

  Here is that amazingly decadent dessert made by Murari for last Sunday’s Mantra Room program at West End.  It was so popular that I was asked to post the recipe …

Mi Goreng – Spicy Fried Noodles with Fried Tofu & Tempeh

By Gayatri | July 10, 2015

  Our dear friend Nat, used to cook these mouth watering Asian dishes whenever we dropped around to her home.  She’d always be cooking up a storm and …

How to Balance your Digestive Fire and Improve Digestion

By Gayatri | July 10, 2015

  In Ayurveda, it is believed that what we are is what we digest. So digestive fire plays a vital role in our health and many health problems …

Pumpkin Pie – Gluten Free Vegan

By Gayatri | June 30, 2015

  Base 2 cups nuts (raw or roasted) 1 cup dates (chopped is easier to process) 1 tablespoon vegan margarine or coconut oil Blend all ingredients until the …

Daily Winter Ayurvedic Routine

By Gayatri | June 29, 2015

Here are Ayurvedic some tips and advice on how to stay healthy, vibrant and prevent illness during the winter months. Waking up a little later (around 6-7 a.m.) than you …

Creamy Millet Porridge or Pudding – Gluten Free Vegan

By Gayatri | June 25, 2015

  This recipe was from the Sattva cooking workshop that I demonstrated at the Kirtan Retreat a few weekends ago.  I cook this regularly and it is my …