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Breathe & Ease Into Yoga DVD

$20.00

Filmed on the beautiful beaches of the Gold Coast and Northern NSW, these three easy asana sequences take you through a variety of workouts to open and enliven all the major joints in your body.

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Description

Filmed on the beautiful beaches of the Gold Coast and Northern NSW, these three easy asana sequences take you through a variety of workouts to open and enliven all the major joints in your body.

Start your practice with yoga breathing and end it with soothing relaxation and a fun beach kirtan or mix and match according to your time schedule.

Additional information

Weight 0.078 kg
Dimensions 0.7 x 13.8 x 18.7 cm