Redlands

Redlands

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Deep Peace Relaxation and Meditation

Experience the deeply restorative power of yoga relaxation and meditation. These age-old techniques aid an individual in achieving blissful rest, rejuvenation and a sense of overall well being. Our classes are fully guided  and offer practical methods  to add to your lifestyle. These ancient practices help overcome stress and anxieties, relieve tension and calm the mind.

What to expect : You can laydown, sit on a cushion or a chair. Everything is fully guided. Wear whatever you will feel comfortable in and something to keep you warm during the cooler seasons.

What to bring:  Please bring one or two small cushions  and a yoga mat if you have one

When: Tuesday 7pm – 7.30pm

No need to book. FREE – Runs by donation

Where: Alexandra Hills Community Centre, 131-144 Finucane Rd ,Alexandra Hills ( Near the football field in Peace Park)       Free Onsite Parking

Contact: jbalaam108@gmail.com or 0403 676 435

 

 

Upcoming Events In Brisbane

Special Event 30 Day Yoga Challenge

Wed 1st November | 6:00 am - Thu 30th November | 8:00 am
How would it feel to practice yoga and meditation every day? To relax, unwind and feel grounded every day, for 30 days?This coming November we…

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Special Event Free Yoga in November for Veterans and Active Duty ADF

Wed 1st November | 9:00 am - Thu 30th November | 8:00 pm
The Australian School of Meditation & Yoga invites all veterans and active duty ADF members to come to any class, any day, at no cost…

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Special Event Soul Sisters – Journey Within

Sun 26th November | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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Special Event Full Moon Kirtan and Vegan BBQ/Sausage Sizzle

Sun 3rd December | 5:30 pm - 7:30 pm
Join us for the first of our full moon kirtans. Just imagine the full moon rising over the Brisbane River, the cool summer breeze upon…

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Special Event Celebrate Christmas With Us! West End

Sun 17th December | 5:00 pm - 8:00 pm
We are about to enter the holiday season and everyone will be busy preparing for Christmas. Unfortunately Many of us have forgotten the person that…

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Special Event Australia Day Kirtan Party

Fri 26th January, 2018 | 3:00 pm - 6:00 pm
Every year, The Mantra Room celebrates Australia Day with a fun kirtan BBQ and this year is no exception! We’ll be kicking off at 3:00…

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Special Event Ayurvedic Secrets for Living an Amazing Life with Samantha Doyle

Sat 10th February, 2018 | 1:00 pm - 4:30 pm
Want to transform you health, mindset and life? Ayurveda is THE leading health system for promoting lasting transformation. In this powerful afternoon workshop, learn the…

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Special Event Brisbane River Kirtan Cruise

Fri 16th February, 2018 | 6:30 pm - 9:00 pm
Mellow sounds, ecstatic dance, beautiful views, fresh breezes, amazing food and blissful kirtan; oh what joy for the soul – Let the music set you…

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Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 30th March, 2018 - Mon 2nd April, 2018
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. 29th Sep-3rd Oct, kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant, delicious, nourishing…

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