Redlands

Redlands

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Deep Peace Relaxation and Meditation

Experience the deeply restorative power of yoga relaxation and meditation. These age-old techniques aid an individual in achieving blissful rest, rejuvenation and a sense of overall well being. Our classes are fully guided  and offer practical methods  to add to your lifestyle. These ancient practices help overcome stress and anxieties, relieve tension and calm the mind.

What to expect : You can laydown, sit on a cushion or a chair. Everything is fully guided. Wear whatever you will feel comfortable in and something to keep you warm during the cooler seasons.

What to bring:  Please bring one or two small cushions  and a yoga mat if you have one

When: Tuesday 7pm – 7.30pm

No need to book. FREE – Runs by donation

Where: Alexandra Hills Community Centre, 131-144 Finucane Rd ,Alexandra Hills ( Near the football field in Peace Park)       Free Onsite Parking

Contact: jbalaam108@gmail.com or 0403 676 435

 

 

Upcoming Events In Brisbane

Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 29th September - Mon 2nd October
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. 29th Sep-3rd Oct, kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant, delicious, nourishing…

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Special Event Free ASMY Open Day

Sat 21st October
  Special Open Day INTRODUCTORY YOGA OFFER Unlimited 1 Month Pass $40 (for those who have never been to one of our yoga asana classes) Special Open…

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Special Event Diwali Festival of Lights

Sun 22nd October | 5:00 pm - 8:00 pm
Spring is a time of renewal and new beginnings, a season full of new possibilities. In the yogic or Vedic calendar, this time of year…

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Mantra Rock Dance

Fri 6th October | 6:00 pm - 8:00 pm
In this often chaotic world, meditation can help you to find a place of stillness, serenity and peace within. Through meditation we learn to manage life’s…

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