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Hands-on Interactive Vegetarian/Vegan Cooking Class

Sat 11th November | 1:00 pm - 4:30 pm

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Join us for a delicious afternoon of vegetarian cooking and tastings.  Our ASMY chefs are bringing you a heap of tasty, easy to make nourishing meals and YOU get to cook!

Suitable for both experienced cooks who are on the lookout for different ideas and techniques as well as “I have never cooked a vegetable in my life” newbies, this workshop will have something for everyone.

We know that changing the way you eat or introducing new foods and cooking techniques into your diet can sometimes be overwhelming, so we will be stepping you through a full day’s meals from breakfast to dessert and have put together 7 days of recipes and instructions to give you an awesome launchpad for your vegetarian cooking adventures.

This fun packed afternoon includes fresh food ideas, vego cooking tips,  the opportunity to taste everything you make and a comprehensive cookbook to take home so you can continue on and share with your family and friends.

These classes are limited to a maximum of 24.  We’ll have 4 tables of anywhere from 4-6 people per table and you’ll get to cook 4 dishes, a breakfast, lunch, dinner and sweet by rotating from one table to the next.  All dishes will be super healthy and we’ll be giving advice and tips as we cook as well as a presentation on how to transition into a vegetarian lifestyle.  Being a yoga lifestyle studio, we’ll be giving you a taste of what we have to offer at our studio, so each class will include meditation, some gentle stretching, breathing and kirtan.

We hold three of these classes each year.  Everyone is different, we never do the same class twice.  This will be the last class for the year.

$60 per person
Held at 236 Montague Rd, West end
For more information please email brisbane@asmy.org.au or phone 07 3844 8441/0404499593

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Yoga Asanas (postures)
Deep Peace Guided Meditation
Mantra Breathing
Mantra Breathing
Mindfulness Meditation
Japa Mala (bead meditation)
Vegetarian Cooking Demonstration
Hands-On Vegetarian Cooking Workshop
Yoga lIfestyle Workshop
Free Open Day
Kirtan (chanting) Meditation
Kirtan (Chanting) Meditation
Kirtan (chanting) Meditation