The stage of perfection is called trance, or samadhi, when one’s mind is completely restrained from material mental activities by practice of yoga. This is characterised by one’s ability to see the self by the pure mind and to relish and rejoice in the self. In that joyous state, one is situated in boundless transcendental happiness and enjoys himself through transcendental sense.

~ Bhagavad-gita 6:20-21

About Us

The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide.

Each lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience.

The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of ‘sacredness’ into daily life.

ASMY POLICIES

The Australian School of Meditation & Yoga (ASMY) has various Company Policies and a Complaints Resolution Officer to help facilitate an enjoyable and safe environment for all ASMY employees and attendees. The policies are:

  • Mutual Respect Policy
  • Child Protection Policy
  • Complaint Resolution Policy

By attending programs and events conducted by ASMY, participants agree to follow all reasonable requests and instructions of the authorised representatives of ASMY and to abide by such policies. ASMY class attendee forms note these policies and where they and the Complaints Resolution Officer can be found.

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ADD YOGA TO YOUR LIFE AND REAP THE BENEFITS!

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